This yoga & meditation retreat is for you if you love to move – whether it’s yoga, hiking, skiing or exploring; if you enjoy mountains, fresh air that smells of herbs and fir trees, waking up to breathtaking views of forest covered mountains that line the valley and if you appreciate good food, designer alpine decor and architecture, space and tranquility.
ACCOMMODATION
We are staying in a beautiful spa hotel nested just by the side of the mountain and surrounded by stunning pristine nature. The ellipse shaped hotel features huge windows along one of the walls which allows you to enjoy magnificent views during the day and fall asleep looking out at the stars. There is also a bathtub with a view available in the room, lots of lovely details and outstanding wooden decor.
If you prefer simplicity, there is a more basic choice of room available which is a little smaller and has a regular bathroom. These rooms are in the older building of the hotel. Both types of rooms are available for double/twin or single occupancy.
MEALS
Included in the retreat fee are generous delicious brunches at the hotel every day featuring lots of scrumptiously fresh local produce as well as 3 vegetarian dinners at a lovely restaurant in the village.
SPA
Our hotel has a beautiful spa with steam bath, sauna with a panoramic view as well as „experience showers“, relaxation room and a massage therapist. You can choose to just use the wellness and spa facilities during this Swiss Alps retreat or let yourself be pampered with a selection of massages and treatments in addition to pre-planned programme.
WHAT IS INCLUDED
TYPICAL DAY
7.30-9.00 morning yoga and meditation practice at the hotel spa
9.00-10.00 brunch at the hotel
10.00-16.00 hikes, hot springs, rest, nap (optional skiing in Winter)
16.00-18.00 afternoon yoga and meditation practice in the village yoga space
18.00 dinner & free time with a possibility to use spa and saunas at the hotel
PRICES
GETTING THERE
Our location in Engadin Valley is easy to access from any major city in Switzerland. You can then drive or take a train to the village. The hotel is about 10 minutes walk from the station. It’s both a spectacular train ride and drive whichever direction you’re coming from.
For any further information or request send us a message. Elena is happy to answer your questions and looks forward to welcome you at her yoga & meditation retreat.
Elena
elena@sparklingyoga.com
Elena auf www.youtube.com
INSTAGRAM @SPARKLING_YOGA